As an actor, your vulnerability and emotional sensitivity are not only tools of your art. They are your products.  But being a sensitive person in an often cold, emotionally violent industry can be a train wreck waiting to happen.  Risa and Steve explore the kind of consistent healing necessary to stay open enough to bring the fullness of your talent to your auditions, and not compromise your mental health while doing it.

Your nervous system is your tool and your product.  It’s also a sacred element of your being, through which you receive and process the world around you.  Your past experiences and dormant emotions can fuel your work, but they can also make you miserable. You need to be sensitive to do great acting work and book acting jobs, but the industry in which you’re operating often offers emotional violence, disinterest and the inability to see to any of your needs.  While the industry needs to be kinder and softer (even in the interest of finance), it won’t happen anytime soon.  So, you are going to have to do the labor of looking at your pain and taking steps towards healing.  Risa and Steve explore the way in which actors can heal and offer their own healing journeys.

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Guests & Resources:

Ep. 41: Fighting Isolation: Why You Need an Artistic Community

Ep. 35: Is It Time To Give Up Acting?

Ep. 10: Saying Yes to the No: Managing Rejection‍

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