Ep. #45 | Why we should be working out differently for each phase of our cycle

Get Your Shit Together is a blunt podcast by Belen Salomon where she shares her best practices, tips and habits to increase productivity and organization in your daily life. She’ll discuss her favorite ways to get your shit together with hopes to inspire anyone who wants to take that extra step no matter how small it may seem. GYST will feature a variety of guest speakers with expertise in overall wellness, organization, fashion, entrepreneurship and so much more.

For more follow Belen on Instagram at @stylebybelen

Alternative Health

Health & Fitness

Nutrition

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Fashion & Beauty

Get Your Shit Together is a blunt podcast by Belen Salomon where she shares her best practices, tips and habits to increase productivity and organization in your daily life. She’ll discuss her favorite ways to get your shit together with hopes to inspire anyone who wants to take that extra step no matter how small it may seem. GYST will feature a variety of guest speakers with expertise in overall wellness, organization, fashion, entrepreneurship and so much more. For more follow Belen on Instagram at @stylebybelen

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Ep. #45 | Why we should be working out differently for each phase of our cycle

Ep. #45 | Why we should be working out differently for each phase of our cycle

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