Meet my client Fran in this case study episode.

Fran had constipation, bloating and a very noisy digestion at the start of the Gut Reset programme. By the end her digestion had quietened down, and she was confident eating a wide range of foods.

Hear the details of how I worked with Fran navigating:

1. Fear of being hungry due to being a very picky eater as a child and always worrying about availability of safe foods
2. Expectations over losing weight on the low FODMAP diet
3. Understanding signals from your body and responding to them

I hope you enjoy this episode, email me your question about IBS - [email protected].

Work with me

• Group Gut Reset - https://www.goodnessme-nutrition.com/group-course-ibsc/
• 1:1 Gut Reset - https://www.goodnessme-nutrition.com/consultations/

Ready for your gut reset? 🌍 I work with clients worldwide, providing remote consultations and a wealth of educational resources.

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