Zen Supermom: The Mental Fitness Podcast

Ep 49: When Bad Things Turn Worse: How To Get Back In Control


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Life can get very cruel at times. And no matter how hard you try to protect yourself and the kids from the pain, sometimes you just can’t. And it’s devastating.

How to deal with situations that feel heavier than what you can take?

How to still get up in the morning and be there for your kids?

Let me share a few powerful tweaks that worked for my supermom clients in their heavy situations.

May this bring you some much-needed peace and ease for you and your family.

Catch this episode on Youtube too at https://youtu.be/dFM9H3OUAk0



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About the Author:

Alena Gomes Rodrigues is a mommy tantrum specialist and the founder of the Zen Supermom method.


She's definitely NOT a supermom.

But through her own journey as a recovering perfectionist, hyper-achiever, and a 'Momzilla', she discovered the most effective strategy and tools to help busy moms stop yelling at their kids and set & keap healthy boundaries so that they stay calm, at peace, and happy no matter how stressful their life gets.

Want to know HOW? And WHY you can't stop yelling/stressing?

Get the new Yelling Breakthrough here.


Have feedback & comments? Email [email protected]


Learn more about the Zen Supermom Method and the author of this podcast on the Zen Supermom web

Zen Supermom Cafe FB Community: JOIN US HERE

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Zen Supermom: The Mental Fitness PodcastBy Alena Gomes Rodrigues

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