Stress doesn't have to be a toxin. It can be a tool. In this episode, family physician and resilience expert Dr. Deborah Gilboa explores ways we can make stress a strength -- and how leaders can help others navigate the stress of change by providing greater compassion, clarity and control.

ABOUT DEBORAH:

Deborah Gilboa, MD, (aka “Dr. G”) works with families, educators, executives, and businesses to identify the mindset and strategies to turn stress to an advantage. She is a leading media personality seen regularly on TODAY, Good Morning America and is the Resilience Expert for The Doctors. She is also featured frequently in the Washington Post, The New York Times, Huffington Post, and countless other digital and print outlets.

Dr. G is board certified attending family physician and is fluent in American Sign Language. She lives in Pittsburgh with her four boys.