Sign up to save your podcasts
Or
Share Ep. 51- Menopause Nutrition, Training and Female Physiology with Dr. Stacy Sims
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Ep. 51- Menopause Nutrition, Training and Female Physiology with Dr. Stacy Sims
In todays episode:
- How to eat and train in all stages of menopause
- How underfeeding impacts the brain and body composition
- How the gut microbiome impacts menopause
Dr. Stacy Sims book: https://www.google.com/search?client=safari&rls=en&q=dr+stacy+sims+next+level&ie=UTF-8&oe=UTF-8
Work with Erin: NutritionRewired.com
View all episodes
By Erin Kenney, MS, RD, LDN, HCP
4.9
4444 ratings
In todays episode:
- How to eat and train in all stages of menopause
- How underfeeding impacts the brain and body composition
- How the gut microbiome impacts menopause
Dr. Stacy Sims book: https://www.google.com/search?client=safari&rls=en&q=dr+stacy+sims+next+level&ie=UTF-8&oe=UTF-8
Work with Erin: NutritionRewired.com
More shows like Nutrition Rewired
View all
The Jesse Chappus Show
1,541 Listeners
The Funk'tional Nutrition Podcast
770 Listeners
Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
1,668 Listeners
The Genius Life
4,869 Listeners
The Dr. Hyman Show
9,294 Listeners
The Liz Moody Podcast
3,063 Listeners
The Dr. Gundry Podcast
1,818 Listeners
Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+
1,207 Listeners
Gutsy Health | Nutrition and Medicine
673 Listeners
Better! with Dr. Stephanie
611 Listeners
Ancient Health Podcast
1,771 Listeners
Huberman Lab
28,636 Listeners
The Dr. Tyna Show
1,669 Listeners
The Dr. Gabrielle Lyon Show
1,183 Listeners
Pursuit of Wellness
2,736 Listeners