Ever felt judged or misplaced because you said 'no' to that glass of wine or can of beer? Or perhaps you're the one throwing the party and want to make your sober friends feel included? Buckle up for an episode that provides useful and practical advice to navigate the social landscape as a non-drinker, and tips to party planners on how to respect and accommodate their sober friends. We shed light on the social challenges faced by non-drinkers and share insights on how saying 'no thank you' to alcohol is a complete response that requires no further justification.

Our second segment is an absolute treasure trove! We explore two amazing resources - one free, one paid - that could prove instrumental in your journey to discover the level of sobriety that is right for you.

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