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In this Episode of Powerlifting & Power Ballads Podcast: 

• An in-depth discussion on dealing with post-meet blues
  • How to get motivated again
  • Identity struggles.
• #PLSituation - We chime in and answer this week’s Powerlifting Situation from Team Rohr
  
  
• #NewLifterTip - We discuss this week’s tip from Team Rohr Powerlifting
  
  
• The next "Top 5" countdown
  • 80's One-Hit-Wonders
  • Submit your list to be featured and also to enter the tournament that will follow:

Follow/Direct Message us @PLBalladsPodcast on Instagram & Facebook or email us at [email protected]

More Information about the Podcast and Team Rohr Powerlifting: https://solo.to/plballadspodcast

The Powerlifting & Power Ballads Podcast is co-hosted by Josh Rohr and Lara Sturm and sponsored by Team Rohr Powerlifting - for all of your powerlifting coaching and meet day handling needs. The podcast covers Georgia Powerlifting information as well as National Powerlifting news. One of the more popular segments covered is music, specifically 80’s music and Power Ballads. 

Team Rohr Powerlifting
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Support the show

• Follow/Direct Message us @PLBalladsPodcast on Instagram & Facebook
• Email us at [email protected]
  
  
• More Information about the Podcast: https://solo.to/plballadspodcast
  
  
• Get the Team Rohr Training App! (Use discount code "PLBALLADSPODCAST") for the best in Powerlifting Programming

The Powerlifting & Power Ballads Podcast is co-hosted by Josh Rohr and Lara Sturm and sponsored by Team Rohr Powerlifting - for all of your powerlifting coaching and meet day handling needs. The podcast covers Georgia Powerlifting information as well as National Powerlifting news. One of our more popular segments is music, specifically 80’s music and Power Ballads.