For those who are hyper-vigilant and tend to bolt at the slightest discomfort, and for those who go all-in on the dating process and take it to heart, this episode is for you. Both of these groups share a common problem: they suffer from past relationships or childhood traumas that leave them without the emotional boundaries necessary to cope with the anxieties that come with dating.

If you find yourself constantly on edge, ready to flee at the first sign of trouble, or if you invest heavily in every aspect of dating and take every rejection to heart, know that you are not alone. By understanding and addressing the underlying emotional issues that drive these behaviors, you can learn to establish healthy boundaries and approach dating with greater confidence and ease.

For more tools on dating and centering yourself on:

https://www.charliestoolbox.com/

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#decentermen #dating #selfhelp.

Listen to Charlie's Toolbox on:

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