
Sign up to save your podcasts
Or


Send us a text
It’s easy to be a calm mom when there’s no time pressure, nowhere to go… But that happens like once a month, right? Otherwise you keep running at the speed of light 24/7.
So how do you do that, without losing your patience, and without yelling at your kids?
Because I know you’ve already noticed - when you’re running late, the more things you have to squeeze in, the less your kids usually want to cooperate, and you end up shouting in a way you regret and keep thinking about for the next hours…
What if I told you there was a way to stay calm, without running late, without becoming a lazy mom?
Time is ticking, so let’s get started!
Catch this episode on Youtube at https://youtu.be/-6ocQSlrHwc
Support the show
Prefer watching this podcast on video? Find us on YouTube!
Zen Supermom YouTube Channel
About the Author:
Alena Gomes Rodrigues is a mommy tantrum specialist and the founder of the Zen Supermom method.
She's definitely NOT a supermom.
But through her own journey as a recovering perfectionist, hyper-achiever, and a 'Momzilla', she discovered the most effective strategy and tools to help busy moms stop yelling at their kids and set & keap healthy boundaries so that they stay calm, at peace, and happy no matter how stressful their life gets.
Want to know HOW? And WHY you can't stop yelling/stressing?
Get the new Yelling Breakthrough here.
Have feedback & comments? Email [email protected]
Learn more about the Zen Supermom Method and the author of this podcast on the Zen Supermom web
Zen Supermom Cafe FB Community: JOIN US HERE
Music by HarumachiMusic from ...
By Alena Gomes Rodrigues5
11 ratings
Send us a text
It’s easy to be a calm mom when there’s no time pressure, nowhere to go… But that happens like once a month, right? Otherwise you keep running at the speed of light 24/7.
So how do you do that, without losing your patience, and without yelling at your kids?
Because I know you’ve already noticed - when you’re running late, the more things you have to squeeze in, the less your kids usually want to cooperate, and you end up shouting in a way you regret and keep thinking about for the next hours…
What if I told you there was a way to stay calm, without running late, without becoming a lazy mom?
Time is ticking, so let’s get started!
Catch this episode on Youtube at https://youtu.be/-6ocQSlrHwc
Support the show
Prefer watching this podcast on video? Find us on YouTube!
Zen Supermom YouTube Channel
About the Author:
Alena Gomes Rodrigues is a mommy tantrum specialist and the founder of the Zen Supermom method.
She's definitely NOT a supermom.
But through her own journey as a recovering perfectionist, hyper-achiever, and a 'Momzilla', she discovered the most effective strategy and tools to help busy moms stop yelling at their kids and set & keap healthy boundaries so that they stay calm, at peace, and happy no matter how stressful their life gets.
Want to know HOW? And WHY you can't stop yelling/stressing?
Get the new Yelling Breakthrough here.
Have feedback & comments? Email [email protected]
Learn more about the Zen Supermom Method and the author of this podcast on the Zen Supermom web
Zen Supermom Cafe FB Community: JOIN US HERE
Music by HarumachiMusic from ...

414 Listeners

8,972 Listeners

985 Listeners

4,518 Listeners

470 Listeners