Josh Walpole, Associate Clinical Mental Health Counselor, joins our hosts to discuss 12-Step Groups and how they can support healing and work synergistically with therapy. He shares the basics of the 12 Steps, attending meetings, self-care in meetings, sponsors, surrender, and the "spiritual therapy" that is 12-Step. Josh shares that just like the origins of 12-Step, you can address every angle of healing, but if you don't address the spiritual side, you will not move forward. Many of us have spiritual wounding and we ALL need spiritual healing!