Pathway to Recovery
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Pathway to Recovery episodes

  • Hitting My Rock Bottom and Developing a Willing Heart w/ Marcus H.

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    Host Jonathan L., an addict in recovery, interviews Marcus H., a recovering sexual addict, about developing a “willing heart” by overcoming pride, shame, and hiding. Marcus describes decades of secrecy, shame, and compartmentalization, believing milestones like marriage, children, or church callings would be “magic portals” that would fix him, while repeated counsel to “try harder” led to white-knuckle sobriety and relapse. He explains how hiding damaged his relationships, fueled fear and control at home, and split his sense of self, until a rock-bottom disclosure to his wife triggered a crisis that revealed the harm to his family. Marcus recounts finding SAL through his mother-in-law and therapist, meeting program founder Steven at his first meeting, and learning to “want” recovery, keep coming back, and trust the process. Fear initially brought him into SAL 12-Step, where admitting “I am an addict,” connecting with other men, therapy, sponsorship, humility, accountability, and surrender to God replaced willpower. He emphasizes that worth remains constant and divine, sobriety is important but not a ranking, and recovery is a lifelong, non-linear lifestyle that applies to all character weaknesses. 

    Register for the 2026 S.A. Lifeline Conference

    Learn more about our conference sponsor Circles of Grace

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    Transcripts

    55 min
  • Attachment Theory and Healing from Addiction and Trauma w/ Jed Anderson

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    Host Tara McCausland interviews therapist Jed Anderson about attachment theory and how it relates to sexual addiction and betrayal trauma. Anderson explains secure attachment as meeting needs for safety, belonging, and esteem, and outlines insecure styles: avoidant (disconnection and withdrawal), anxious (reactive, controlling pursuit when something feels “off”), and disorganized (terror and conflicted approach-avoidance). He describes the common anxious-avoidant “pursue-withdraw” couple dynamic, how avoidant attachment can increase reliance on addictive “shortcut” relief that becomes a counterfeit attachment, and how discovery/disclosure can create major attachment ruptures and trauma. He emphasizes patience and empathy for betrayed partners, links recovery to developing secure attachment with God via the 12 steps, shares his own pornography exposure and recovery journey.

    Connect with Jed Anderson

    REGISTER for the 2026 S.A. Lifeline Virtual Conference

    00:00 Patience in Healing
    00:47 Meet the Host and Guest
    01:00 Why Attachment Matters
    02:28 Jed Anderson Background
    03:11 Attachment Theory Basics
    05:07 Secure Attachment Needs
    08:47 Insecure Styles Explained
    15:21 Addiction and Betrayal Patterns
    17:28 Addiction as Attachment Shortcut
    24:20 Porn Vulnerability Trap
    26:27 Healing Childhood Attachment Wounds
    28:12 Early Exposure and Shame
    29:52 Admitting Addiction and Getting Help
    30:36 Attachment Wounds and God
    32:31 Couples Recovery Timing Mismatch
    36:05 Empathy and Trauma
    41:22 Secure Attachment Checklist
    45:00 Step Two and Conscious Prayer
    48:49 Recovery Gratitude and Surrender
    50:28 Advice for New and Seasoned
    53:41 Closing Thanks and Farewell

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    56 min
  • The Impact of Snooping in the Wake of Sexual Betrayal w/ Jill Manning

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    Host Tara McCausland shares a 2024 SA Lifeline Virtual Conference presentation by Dr. Jill Manning on the impact of snooping after sexual betrayal. Manning explains she chose the topic because snooping is often quickly labeled “safety seeking” without addressing how it can keep people stuck in trauma and reveal deeper issues like attachment, self-trust, and communication problems. She outlines why she supports the SAL 12-step model, including its roadmap for healing, marriage-honoring sobriety definition, gender-segregated groups, and emphasis on detaching from negative control. She defines snooping as seeking information without direct confrontation and lists examples, noting some can be illegal, and describes drivers such as pain, distrust, anxiety, and entitlement to information. She distinguishes short-term feelings of empowerment from long-term effects like prolonged fight-or-flight, trauma symptoms, secondary trauma, exhaustion, mistrust, indirect communication, victim-offending, and enabling dishonesty. Citing a 2015 University of Houston study, she links distrust, anxious attachment, snooping, jealousy, and psychological abuse, and discusses attachment styles and resources for assessment. Manning recommends alternatives such as direct communication, firm boundaries, self-care, trusting one’s gut, therapeutic disclosure, agreed protocols for suspicions, trusted support, and optional polygraph use, and closes with quotes encouraging “going in the front door” and focusing on recovery-based self-worth and integrity.

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    51 min
  • Developing Self-trust, Self-compassion & Finding Your Why in Sex Addiction Recovery w/ Josh Otani

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    Host Tara McCausland interviews Josh Otani  about why people feel stuck in recovery from pornography addiction  and how rebuilding self-trust is central to lasting change. Otani explains that many clients pursue sobriety goals with performance-based, perfectionistic expectations, but recovery requires clarifying a personal “why” and addressing underlying roots like shame, insecurity, and negative sexual self-image. He contrasts an abstinence-focused recovery with a broader recovery mindset that treats healing as a lifestyle affecting relationships, work, and self-worth. Otani encourages focusing on small, present-day steps, reframing slip-ups as learning rather than “resetting the clock,” and celebrating small wins. He describes internal conflict as two parts—wanting change and wanting old coping relief—and teaches acknowledging cravings with self-compassion, somatic awareness, and values-based redirection to reduce shame. He shares that learning his worth was unconditional reshaped his approach, recommends noticing and reframing harsh self-talk to build internal safety, and advises newcomers to take one step at a time while long-term participants practice kindness and recognize progress.

    Connect with Josh Otani HERE.  

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    Transcripts

    49 min
  • Answers to Your Recovery Questions: SAL 12-Step Conference Q&A

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    Tara McCausland shares the final Q&A from the April 2026 SAL 12 Step Conference and announces registration for the 2026 SA Lifeline Women’s Workshop (September 18–19 in Mapleton, Utah). Panelists discuss how addicts can own harm  by listening, staying regulated, and doing shame work, often with therapeutic support. They address sitting with discomfort through sponsor help, prayer, and “pendulation,” and clarify surrender as active trust in a higher power rather than apathy. Steven distinguishes lapse (timely honesty and accountability) from relapse (secrecy and misrepresentation). The panel notes limited women-specific addiction groups and recommends SA plus qualified therapy. Betrayed partners are urged to disclose to safe people (often group, sponsors, therapists), set boundaries, and focus on their own recovery when disclosure feels incomplete. They cover defensiveness, step four challenges, deepening connection with God, reframing holidays and anniversaries after discovery, and the importance of sponsorship, humility, and ongoing meetings to heal individuals and families.

    Register for the S.A. Lifeline Women's Workshop HERE.

    02:32 How to Own the Harm
    04:22 Sitting With Discomfort
    06:35 Pendulation and Regulation
    08:04 Surrender Without Apathy
    10:42 Lapse vs Relapse
    14:27 Women and Addiction Resources
    16:01 Safe Disclosure and Support
    20:37 Step Four Balanced Inventory
    22:22 When Disclosure Feels Incomplete
    25:41 Honesty After a Lapse
    27:20 Holding Space Not Fixing
    27:58 Defensiveness And Regulation
    30:39 Working Steps With Sponsor
    34:18 Reframing Holidays After D Day
    38:03 Anniversaries And Honest Disclosure
    42:27 Connecting With the God of Your Understanding
    46:53 Why Step Four Feels Brutal
    50:47 Closing Hope And Keep Coming

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    Transcripts

    58 min
  • Healing Individuals and Couples From the Effects of Sexual Addiction and Betrayal Trauma - 2026 SAL 12-Step Conference

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    Host Tara McCausland shares presentations from the 2026 SAL 12-Step Conference starting with two personal shares from SAL 12-Steppers Brandon P. and Bing H. Brandon P., a recovering sex addict, describes decades of secrecy and shame, hitting rock bottom two years earlier, and learning that turning to God is a daily decision sustained by grace and community. Bing H. shares her experience with betrayal trauma including disorientation, triggers, and despair, and explains how SAL 12-Step, therapy, sponsors, and surrender brought hope, emotional grounding, and a desire to break generational cycles. Next,  you will hear a Healing Couples presentation from Heather and Justin B. which focuses on healing the marriage, focusing on one’s own healing, the messiness of recovery, and placing God at the center. Using the SAL Circle Models, they contrast the drama triangle with healthier patterns and explain how to  rebuild trust and connection over time. They highlight boundaries as “if/then” statements and emphasize that they are self-protective actions rather than walls, and stress ongoing step work, prayer, support, and taking action on spiritual promptings.

    View the S.A. Lifeline Circle Models HERE.

    Register for the 2026 Women's Workshop HERE.

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    Transcripts

    50 min
  • The Stories We Tell - 2026 SAL 12-Step Conference Keynote w/ Josh Walpole

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    Therapist and 12-stepper Josh Walpole shares his personal history with pornography and sexual addiction, and how recovery led him to become a therapist at Circles of Grace (formerly Lifestar). He explores how stories shape recovery, contrasts lying with acceptance and radical honesty, and connects the hero’s journey and redemption arcs to change. He outlines 12-step themes, therapeutic recovery elements, nervous-system regulation and “recognize, respect, regulate, re-story,” and emphasizes sponsorship and hope that recovery is real and possible.

    Apply to become a volunteer S.A. Lifeline Ambassador


    00:00 Welcome and Keynote Intro
    02:26 Meet Josh Walpole
    04:13 Buffalo Storm Metaphor
    06:09 Why Stories Matter
    08:30 Josh's Recovery Story
    14:34 Lies to Radical Honesty
    19:24 Hero's Journey in Recovery
    25:29 Villains and Redemption Arcs
    30:08 Pivot Moments and Rock Bottom
    33:16 Founders Stories and Pain
    38:20 Twelve Steps as a Story
    41:19 Therapy Roadmap to Healing
    46:19 Brain and Nervous System Stories
    51:12 Closing Stories and Sponsorship
    55:39 Recovery Is Possible

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    Transcripts

    58 min
  • Finding Your Power After Addiction and Trauma: 2026 SAL 12 Step Conference Keynote w/ Amanda Christensen

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    Tara McCausland shares an SAL 12 Step Conference keynote presentation by therapist and 12-step participant Amanda Christensen. Amanda explains how childhood power dynamics, explicit and implicit family rules, and family systems patterns can shape secrecy, emotional neglect, perfectionism, and vulnerability to sexual acting out. Amanda shares her own discovery trauma and distinguishes sexual acting-out trauma from deception trauma, emphasizing how secrets and manipulation undermine the betrayed partner’s reality, self-trust, and attachment safety. She outlines common power struggles in couples and within oneself, urging people to exit power battles and move toward surrender and “healthy powerlessness.” She recommends deeper work on underlying wounds through 12-step and therapy, therapeutic disclosure, steps one, four, and nine, transparency agreements, boundaries, and ongoing connection to support healing and choice.

    Apply to become an S.A. Lifeline Ambassador

    Understanding Pornography use, Problematic Sexual Behavior and Betrayal Trauma Digital Manual

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    1 hr 4 min
  • Finding Qualified Therapy and Education For Sex Addiction and Betrayal Trauma Recovery w/ Courtney Weaver

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    Host Jonathan L. interviews LMSW Courtney Weaver about finding quality education and qualified therapy for sex addiction and betrayal trauma recovery. Courtney explains key certifications (CSAT, APSAT, CPTT, C-BIRT), how to choose a therapist based on whether someone is an addict or betrayed partner, and what to ask therapists, including their understanding of pornography’s impact, betrayal trauma, and whether they recognize sex addiction as an addiction; she warns against codependency-based approaches that harm partners. They discuss how therapy and 12-step work can complement each other, when sponsors should defer to therapists (especially for trauma and relationship decisions), and how therapy helps identify underlying belief systems, coping patterns, and childhood roots that often stall progress in recovery work. Courtney outlines best practices for full therapeutic disclosure, recommends research-based resources, and suggests telehealth, podcasts, and community supports while seeking qualified care.

    See the full list of questions to qualify a therapist HERE. 

    00:00 Welcome and Guest Intro
    01:28 Why Therapist Choice Matters
    02:06 Decoding the Acronymns
    03:24 Picking the Right Therapist For You
    04:24 First Therapy Session Questions
    06:29 Therapy Modalities Explained
    08:53 12 Steps and Therapy Complement Each Other
    10:28 Sponsor vs. Therapist Roles
    11:57 Surrender and Learning What to Surrender
    13:40 Uncovering Trauma 
    17:17 Full Therapeutic Disclosure Explained
    22:00 Finding Quality Education
    23:49 SAL and Community Recovery
    25:31 Telehealth and Extra Supports
    27:04 Closing Encouragement

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    Transcripts

    31 min
  • The Seven Desires & Understanding Your Triggers w/ Debbie Laaser

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    Host Tara McCausland interviews Debbie Laaser about understanding and managing triggers after betrayal.  Laaser explains that distress from triggers is shaped by perceptions and encourages slowing down reactive fight-or-flight responses. Using her “seven desires” model (to be heard/understood, affirmed, blessed/loved unconditionally, safe, healthily touched, chosen, and included), she suggests identifying which unmet desires a trigger activates, noting that unmet needs intensify pain and that past experiences influence present reactions. She recommends journaling triggers with guided questions, offloading anger safely, and communicating practical needs rather than reacting. Laaser emphasizes wives are not responsible for husbands’ acting out behaviors, highlights post-traumatic growth, points listeners to seeking God to meet ultimate desires, and advises early professional help, community support, and a three-part recovery approach: his, hers, and eventually couples work after sobriety and truth-telling.

    Connect with Debbie at faithfulandtrue.com.


    00:00 Welcome and Topic Setup
    01:57 Meet Debbie Laser
    02:51 Triggers and Trauma
    03:42 Why Triggers Hurt
    07:14 Perception vs Truth
    09:43 Seven Desires Framework
    14:02 Restaurant Trigger Example
    17:17 How Past Wounds Amplify Triggers
    21:00 Working Through Triggers Process
    27:36 Safe Anger Release
    32:08 Needs and Boundaries
    36:13 Daily Growth and God
    43:42  Final Advice
     

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    Transcripts

    50 min

About Pathway to Recovery

From the publisher's feed

Pathway to Recovery is an S.A. Lifeline Foundation podcast featuring hosts Tara McCausland and Justin B.  We have conversations with experts and individuals who understand the pathway to…

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