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How often do you catch yourself feeling the pressure of not being good enough, comparing yourself to others, needing to prove yourself?

It used to be such a core part of my autopilot, seeded so deep that I didn’t even notice it. My entire day, my to-do list, how I looked at myself in the mirror, … everything used to be tinted by that need. 

And no matter how hard I tried, I could never get to the point when I felt happy with myself and allowed myself to take a break and stop those critical voices in my head.

And I don’t have to tell you what a damaging impact it had when I became a mom…

So hear me out. 

You are not your critical voices in your head.

You were not born having low self-esteem.

You are not here to keep hiding, keep pushing, keep feeling not enough.

Want to start cleaning it up, FINALLY?

Then come with me…

Link to Ep #16: How to EFFECTIVELY deal with judgement, criticism, and comparisons: https://www.buzzsprout.com/2069721/12210551

Catch this episode too on Youtube at https://youtu.be/Igjy2ZlXBlQ

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About the Author:

Alena Gomes Rodrigues is a mommy tantrum specialist and the founder of the Zen Supermom method.

She's definitely NOT a supermom.

But through her own journey as a recovering perfectionist, hyper-achiever, and a 'Momzilla', she discovered the most effective strategy and tools to help busy moms stop yelling at their kids and set & keap healthy boundaries so that they stay calm, at peace, and happy no matter how stressful their life gets.

Want to know HOW? And WHY you can't stop yelling/stressing?

Get the new Yelling Breakthrough here.

Have feedback & comments? Email [email protected]


Learn more about the Zen Supermom Method and the author of this podcast on the Zen Supermom web

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