The Routine Queen Podcast: Healthy Habits and Mindful Living

Ep: 59: Let's Chat with Autumn Fowler


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If you have kids or are thinking of having kids, this episode is not to be missed. Autumn shares her wisdom, both from a professional and personal perspective and we go deep into how kids change the game and what you can do to have a thriving relationship even in the midst of chaos and she provides some practical tools that you can implement to help you do so.

Autumn Fowler Wellness Inc. & The Nest Counselling ServicesAutumn is a relationship therapist & coach, mom of two wild boys, and wife. She learned first hand how difficult the transition to parenthood is on a relationship and is now on a mission to make therapy and relationship support feel normal and accessible, especially in the early years of parenthood.

**May 31st, 2025 Autumn is hosting a Couples Reset Mini Retreat - check it out and register here

Connect with Autumn:www.autumnfowler.com

www.nestcounselling.ca

Instagram: @autumn.fowler.relationships

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The Routine Queen Podcast: Healthy Habits and Mindful LivingBy Kristin Woodford

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