In this episode, I talk about Cardiophobia aka the fear of your heart-related symptoms (heart palpitations, PVCs, skipped heartbeats, heart flutters, chest tightness, etc). I explain exactly what this is and what it can look like for people who are struggling with this fear.

I also share many tips and strategies on how to start responding differently to your symptoms in order to get relief from them so that you can ultimately recover from Cardiophobia. You are not alone if this is something you experience!

FREE GUIDE - The Ultimate Health Anxiety Toolkit

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MASTERCLASS - Heal Your Health Anxiety ⁠⁠⁠⁠⁠

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