The Sunday Shakeout

Ep. 60 - Coach Walker of Seattle Prep | BACK-TO-BACK State Titles, Coaching Young Athletes, Team Culture

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This week's episode of The Sunday Shakeout features a conversation with the coach of the Seattle Prep cross-country and track team, my coach, Andrew Walker. Thank you to Coach for coming on The Sunday Shakeout!

In this episode, we talk about:

  • How his training has been going recently
  • Coach’s unique journey into the sport of running and eventually into coaching
  • His high-school coaching philosophies and what he is trying to instill in his athletes, not just good performances, but life-long lessons
  • How his athletes peak late in the season
  • A discussion on back-to-back state titles
  • And more!

    • Thank you to all of my listeners for the support!

    Contact me: ⁠⁠[email protected]⁠⁠

    Instagram: @thesundayshakeout

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    The Sunday ShakeoutBy Nicholas Macha
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