With the world around us feeling like things are changing daily (hourly!) it is important to keep perspective and take time to be still.

On today’s episode, I have a wonderful conversation with Ntathu Allen, a yoga and meditation teacher and author. She shares her wisdom on taking the time to take care of ourselves as bodyworkers and healers.

And she gives suggestions for getting clear around your business, even when everything around you may be up in the air.

She reminds us we can only serve as much as we serve ourselves.

Ntathu shares her wisdom on how to be grateful of your power as a healer and even mentions what perspective she gained from her stint as a waitress at a health center.

This week on the Do It With Intention Podcast:

• Understanding the power of “going within” in order to bring awareness to your thoughts.

• Lessons Ntathu and I have learned from taking the time to acknowledge daily gratitude.

• How being able to see yourself from your clients’ point of view can remind you of how far you’ve come in your massage and bodywork business.

• Why keeping in mind that we have to heal ourselves before we can heal the world is so important to keep focused while working toward social justice.

Resources from this episode:

• Grab your free practice-building resources here!

• Check out my website

• The Bodywork Project

• YouTube massage business videos