The Routine Queen Podcast: Healthy Habits and Mindful Living

Ep. 60: The Power of Now: ignite your mornings


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Mark your calendars! Thursday, June 12th is an event that you don't want to miss. Jen Young hosts The Power of Now: ignite your habits with Kristin Woodford.


The Power of Now is back - and she’s in her health is wealth era. These events are experiences; they’re electric gatherings of women ready to reconnect with themselves and each other. The Power of Now is about presence, bold energy, and taking your power back in real time. You’ll leave feeling inspired, supported, and ready to take aligned action toward the version of you who doesn’t just keep up—but fully shows up.

 Workshop Focus led by Kristin Woodford:
Do you ever fall into bed feeling drained - like you’ve spent the entire day reacting to life instead of truly living it? You’re juggling everything, but feeling disconnected from yourself in the process. You want to feel healthier, more energized, more grounded... but where do you start?

That’s exactly what this workshop is for.

Ignite Your Mornings is a powerful and practical session designed to help you create a morning routine that actually works for you. We’ll explore what intentional time in the morning can do for your energy, focus, and sense of control throughout the day - and how to build that time into your life in a way that feels doable and aligned.

You’ll walk away with:

  • A clear, personalized morning plan you can implement immediately
  • Simple tools and mindset shifts to support your energy all day
  • A deeper connection to yourself (and maybe a new friend or two 😉)
  • A spark of momentum to carry you forward

This isn’t just about habits — it’s about creating mornings that serve the version of you you’re becoming. Come ready to reflect, connect, and shift the way you start your day.


Jen is a facilitator and event host passionate about creating intentional, high-energy spaces where women connect, learn, and grow. Through meaningful conversations, networking, and storytelling, she helps bring together like-minded women who are ready to take action and step into the life they truly desire.

Get your Power of Now: ignite your habits tickets here

Follow Jen on Instagram: @thejenyoung

Follow Kristin on Instagram: @kristinwoodford

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The Routine Queen Podcast: Healthy Habits and Mindful LivingBy Kristin Woodford

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