Today I am chatting with my bestie of 20 years Jamie Mcguire AKA Jamie Anne Ahesthecits. Jamie has been on 2 other times and each episode just keeps getting better. 
We talk about the importance of having a healthy gut, the difference between grass fed vs grass finished meat, how alcohol is ruining our sleep and living life by the 80/20 rule. 

Make sure to follow Jamie @jamieanneaesthetics 
Previous episodes with Jamie: Ep. #30 & Ep. #42

Today I am chatting with my bestie of 20 years Jamie Mcguire AKA Jamie Anne Ahesthecits. Jamie has been on 2 other times and each episode just keeps getting better. We talk about the importance of having a healthy gut, the difference between grass fed vs grass finished meat, how alcohol is ruining our sleep and living life by the 80/20 rule. Make sure to follow Jamie @jamieanneaesthetics Previous episodes with Jamie: Ep. #30 & Ep. #42

Today I am chatting with my bestie of 20 years Jamie Mcguire AKA Jamie Anne Ahesthecits. Jamie has been on 2 other times and each episode just keeps getting better. 
We talk about the importance of having a healthy gut, the difference between grass fed vs grass finished meat, how alcohol is ruining our sleep and living life by the 80/20 rule. 

Make sure to follow Jamie @jamieanneaesthetics 
Previous episodes with Jamie: Ep. #30 &amp; Ep. #42

Ep. #62 | Prioritizing where to invest in your health

Get Your Shit Together is a blunt podcast by Belen Salomon where she shares her best practices, tips and habits to increase productivity and organization in your daily life. She’ll discuss her favorite ways to get your shit together with hopes to inspire anyone who wants to take that extra step no matter how small it may seem. GYST will feature a variety of guest speakers with expertise in overall wellness, organization, fashion, entrepreneurship and so much more.

For more follow Belen on Instagram at @stylebybelen

Alternative Health

Health & Fitness

Nutrition

Arts

Fashion & Beauty

Get Your Shit Together is a blunt podcast by Belen Salomon where she shares her best practices, tips and habits to increase productivity and organization in your daily life. She’ll discuss her favorite ways to get your shit together with hopes to inspire anyone who wants to take that extra step no matter how small it may seem. GYST will feature a variety of guest speakers with expertise in overall wellness, organization, fashion, entrepreneurship and so much more. For more follow Belen on Instagram at @stylebybelen

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Ep. #62 | Prioritizing where to invest in your health

Ep. #62 | Prioritizing where to invest in your health

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