Following on from last week (Ep 62 - Acid Reflux) this week is all about PPIs and how they affect the rest of your health.

• How does a proton pump inhibitor work to reduce stomach acid?
• Impact on your gut microbiome
• Nutrients impacted by reduced stomach acid - iron, magnesium, B12, calcium
• Are H2 blockers better than PPIs?
• How to tackle the acid rebound when stopping PPIs

Work with me

• 3 month Gut Reset - https://www.goodnessme-nutrition.com/consultations/
• Book a discovery call about working with me - https://calendly.com/annamapson/30min

Ready for your gut reset? 🌍 I work with clients worldwide, providing remote consultations and a wealth of educational resources.

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The information in this podcast is not medical advice and is not designed to treat, diagnose or provide personalised health advice. This podcast content is information only and any changes you make are at the user's own risk. Please consult with your doctor or healthcare provider before implementing any new treatment.