Not all help is helpful, says Deborah Riegel. The real measure of helpfulness isn't our intention, but our impact. In this episode, Deborah shows us how to make genuine offers of help, shift our thinking about asking for help, and determine who we should be asking for help in the first place. Whether you're on the giving or receiving end, this episode will help you help others...and yourself!

ABOUT DEBORAH RIEGEL:

Deborah Riegel is a keynote speaker and consultant who teaches leadership communication for Wharton Business School and Columbia Business School. She is a regular contributor for Harvard Business Review, Inc., Psychology Today, Forbes, and Fast Company. The author of “Overcoming Overthinking: 36 Ways to Tame Anxiety for Work, School, and Life,” she consults and speaks for clients including Amazon, BlackRock, KraftHeinz, and The United States Army. Her work has been featured in worldwide media, including Bloomberg Businessweek, Oprah Magazine, and The New York Times.

WEBSITE: www.deborahgraysonriegel.com

BOOK: Go to help: 31 strategies to ask for, offer and accept help 

BOOK: Overcoming overthinking: 36 ways to tame anxiety for work, school and life