Trouble falling asleep or staying asleep? Waking up feeling groggy and foggy? You might be making one of these three common mistakes that most entrepreneurs are making with their night routine - and it’s costing you your energy and your ability to focus!

You’re going to hear about 3 simple places you can make improvements to your night routine. I’m sharing examples of how I’ve helped clients in these exact situations make a few small shifts to start getting much better sleep & optimize their brain performance.

P.S. If you want weekly biohacks & actionable tips to optimize your brain & body every single week, sign up to my email list. By signing up, you’ll get instant access to my free playbook called 12 Ways to Biohack Your Energy. Don’t miss this!

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