M&H get into the topic of hand expression. This is a simple trick that every lactating person needs to know! Listen in to learn how when and why to do it! Don't miss this episode!

Listener Question: She has a massively clogged duct; she's tried everything she knows to fix and nothing is working. Any ideas?

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THANK YOU TO THIS EPISODE’S SPONSORS
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RESOURCES:
Milk Minute Podcast's Special Nipples Episode
https://podcasts.apple.com/us/podcast/milk-minute-podcast-breastfeeding-chestfeeding-lactating/id1521075273?i=1000483135804

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