Zen Supermom: The Mental Fitness Podcast

Ep 68: Unconditional Love... Does It Even Exist? And Am I Worth It?


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How does it feel to be loved unconditionally - the good and the "bad" in you, no matter if you make a mistake, no matter if you look perfect... Is it even possible to be loved or love someone else unconditionally? Or is it just one of those unicorn theories?

That's a completely normal and natural question to ask, especially if you didn't always feel loved/appreciated by your parents. If you felt like you had to prove yourself, behave and act in the ways they approved, in order to get their positive attention.

So now it's really hard for you to feel like a great parent because you're torn between setting rules and boundaries (so that they don't grow up into being spoiled brats), but also loving them even if they make a mistake. Because you want them to feel safe with you, and tell you about their struggles.

So HOW?
How can you learn about unconditional love if you never got enough of it?

Come with me...

Links mentioned in the episode:
Ep 10: How can you give unconditional love to others if you did not get enough of it yourself?

31-Day Unconditional Love Practice

Zen Supermom Cafe FB Group

Catch this episode on Youtube as well!

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Prefer watching this podcast on video? Find us on YouTube!
Zen Supermom YouTube Channel


About the Author:

Alena Gomes Rodrigues is a mommy tantrum specialist and the founder of the Zen Supermom method.


She's definitely NOT a supermom.

But through her own journey as a recovering perfectionist, hyper-achiever, and a 'Momzilla', she discovered the most effective strategy and tools to help busy moms stop yelling at their kids and set & keap healthy boundaries so that they stay calm, at peace, and happy no matter how stressful their life gets.

Want to know HOW? And WHY you can't stop yelling/stressing?

Get the new Yelling Breakthrough here.


Have feedback & comments? Email [email protected]


Learn more about the Zen Supermom Method and the author of this podcast on the Zen Supermom web

Zen Supermom Cafe FB Community: JOIN US HERE

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Zen Supermom: The Mental Fitness PodcastBy Alena Gomes Rodrigues

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