Do you ever feel overwhelmed, burned out, or like you're running on empty before your day even begins?

In this episode, Diane Sieg emphasizes the importance of self-leadership in nursing to achieve well-being through intentional decision-making for physical, mental, emotional, and spiritual health, introducing her CPR (Compassion, Presence, Recovery) framework as a self-care approach to combat burnout. She shares insights from her well-being coaching initiative, which showed improvements in stress, burnout, and engagement, leading to better retention and reduced turnover, and encourages daily commitment to self-care tailored to individual needs while fostering a culture of well-being.

Tune in for powerful yet simple strategies for nurses and leaders to prioritize well-being, reclaim joy, and transform the way they care for themselves and others!

Click this link to the show notes, transcript, and resources: https://healthyworkforceinstitute.com/podcast-episodes/