This episode was inspired by a dinner conversation I had with my boys and delves into the power of critical thinking and curiosity in understanding and transforming your drinking habits.

I discuss some practical strategies for self-reflection and prayer while emphasizing how these skills can lead to greater freedom and control over your alcohol consumption.

Whether you're looking to reduce, eliminate, or simply better understand your relationship with alcohol, this episode offers valuable insights and tools to support your journey toward a healthier, lifestyle where you can live fully present for each and every moment.

Grab the Free Critical Thinking Worksheet I talk about in this episode:
https://the-catholic-sobriety-coach.myflodesk.com/hykod2jpfs

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