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Rise Up Restored host Becky sits down and shares some thoughts about and benefits of meditation, 5 basic tips to get started meditating, and shares the Tree Meditation with listeners.
Show notes:
For more episodes and resources, please visit https://riseuprestored.com/
And join us online at Rise Up Restored on Instagram and Facebook.
Have questions? Send them to [email protected]
By Rise Up Restored5
2929 ratings
Rise Up Restored host Becky sits down and shares some thoughts about and benefits of meditation, 5 basic tips to get started meditating, and shares the Tree Meditation with listeners.
Show notes:
For more episodes and resources, please visit https://riseuprestored.com/
And join us online at Rise Up Restored on Instagram and Facebook.
Have questions? Send them to [email protected]

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