In this powerhouse episode of the ALLSMITH Podcast, host Bryce Smith dives deep with Harvey Martin, renowned breathwork expert, mindset architect, and performance coach who’s worked with some of the biggest names in professional sports. Harvey brings his innovative, no-nonsense approach to breathwork, sharing how intentional breathing patterns and mental conditioning can unlock next-level performance — not just for athletes, but for anyone looking to elevate their game in life. 

 Episode Highlights:    

 •    [07:45] The Breath-Mindset Connection: Why top athletes prioritize breathwork for performance. 

    •    [14:30] The Power of Presence: How Harvey trains MLB pitchers to stay calm under pressure.  

   •    [23:20] Everyday Breathwork Tips: Simple techniques you can use today to reduce stress and boost focus.  

   •    [35:10] Breaking Mental Barriers: The mindset shifts that separate the good from the great.   

  •    [47:55] Behind the Scenes in Pro Sports: Insider stories of resilience, growth, and elite preparation. 

Harvey’s groundbreaking methods have been battle-tested at the highest levels of competition, and in this episode, he shares actionable insights for anyone striving to live with more clarity, purpose, and control.  

Want More? Dive into Harvey Martin’s work by checking out his books here:   

https://www.harveyjmartin.com/books

instagram.com/harveyjmartin

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Stay Connected: 

Follow Bryce Smith on Instagram: @therealbrycesmith 

Connect with Harvey Martin: @harveymartin 

Breathe deeply. Think clearly. Live fully. #ALLSMITH #ForgedNotFound #ALLSMITHPodcast #HarveyMartin #Breathwork #MindsetMatters #PerformanceMindset #LifestyleDesign #ProSportsSecrets

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