If you've been spinning in the same painful patterns for months or years – constantly checking his phone, waiting for him to change, telling yourself you'll heal "when the time is right" – there's actually a specific reason you're stuck. And it's probably not what you think. Maybe you've convinced yourself that once your husband gets his act together, you'll finally feel better. Or maybe you're saying affirmations and doing all the "right" things but still breaking down when he wants to be intimate. The truth is, there are six sneaky patterns keeping women trapped in betrayal – and at least one of them is running your life right now.

In this encore episode, Katie breaks down the most common reasons women stay stuck in betrayal trauma and exposes the hidden beliefs sabotaging your healing. You'll discover why trying to "fix" your husband is actually just a distraction from your real work, the uncomfortable truth about why you might not be ready to heal yet (and why that's okay), and the powerful shift that happens when you stop waiting and take the driver's seat of your own life. When you can identify which pattern is keeping you stuck, you'll finally know exactly what needs to change – and you'll have the clarity to decide if you're ready to do something about it.

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