A major blizzard is hitting the Northeast (where I am) so I'm writing this in between shoveling shifts which are required because my dog, Maceo, can't go to the bathroom in 3 feet of snow.

Man up, Maceo!

This week on Synchronicity I'm joined by Diego Perez who writes under the pen name, Yung Pueblo.

Yung Pueblo is a writer, speaker, meditator and social activist.

He's also one of the easiest people I've ever spoken to, which is saying a lot.

In this episode we talk about meditation, the importance of being aware of our internal world and how this awareness ultimately relates to the "out there" world we experience every day.

I'm gonna lay down the gauntlet here and say this is a top five episode of Synchronicity.