Embark on an insightful quest with Rita Johnson and me as we unravel the connection between reducing or eliminating your alcohol intake, optimal nutrition, and holistic health. Rita Johnson, with her rich background in the Creighton model and nutritional therapy, joins our discussion on the transformative power of nutrition and how understanding your body's response to what you put into it enhances your well-being. 

If you've ever wondered about alcohol's influence on your health, especially fertility, or sought to reduce inflammation through diet, this episode is for you. 

Whether you are in your fertile years or navigating the seas of menopause, get ready to embark on a journey towards discovering God's plan for your health alongside Rita's inspiring insights and resources.

You can find Rita on Facebook, IG, and YouTube @DivineMercyNutritionalCare
or on her website https://healthandhormones.org

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If you have ever...

• Struggled with the social pressures associated with alcohol use.
• Felt isolated, alone, and unsure of how to break the cycle.
• Experienced shame and frustration after drinking.
• Told yourself, “I’ll never get this. It’s no use.”

Then this 5-Day Sacred Sobriety Kick Start is for you! 

Each day, you’ll receive a short video with simple tasks to help you analyze your drinking habits with clarity.

I'm here for you. I'm praying for you. You are NOT alone!

Please subscribe to this podcast so you won't miss a thing!

👉🏻 JOIN THE FREE 5-DAY KICK START
https://the-catholic-sobriety-coach.myflodesk.com/5-day-sobriety-kick-start

Visit my Website: https://thecatholicsobrietycoach.com