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Ep. 8 A short meditation to find GRATITUDE in ILLNESS
In today's episode, I challenge you to get quiet and listen for just 4 minutes. See if those 4 minutes can completely transform your outlook for rest of the day.
Don't forget to screenshot this episode and tag me on Instagram!
https://www.instagram.com/autoimmunetribe/
Join the community on Facebook: https://www.facebook.com/groups/1477095185932809/
View all episodes
By Sarah Small
4.9
217217 ratings
In today's episode, I challenge you to get quiet and listen for just 4 minutes. See if those 4 minutes can completely transform your outlook for rest of the day.
Don't forget to screenshot this episode and tag me on Instagram!
https://www.instagram.com/autoimmunetribe/
Join the community on Facebook: https://www.facebook.com/groups/1477095185932809/
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