The School of Becoming

Ep. 8 | The more conscious I became, the more unstoppable she became. A life-giving conversation with my daughter Taylor


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"Who you've been is zero indication of who you're capable of becoming." - Tracy Litt


Today on The School of Becoming:

  • Exploring the transformative power of a mother-daughter bond, highlighting how mutual support can drive profound healing and growth.
  • Shifting from survival mode to safety and self-compassion, redefining personal narratives shaped by childhood trauma.
  • Embracing the lessons and challenges of life as essential steps toward self-awareness, empowerment, and emotional resilience.
  • Breaking generational patterns through healing, gratitude, and intentional parenting to nurture autonomy and self-love.
  • Recognizing trauma as a physical and emotional experience, emphasizing the importance of processing it to unlock limitless potential.


Follow Tracy:

  • IG: @tracylitt
  • Website: https://theschoolofbecoming.com/
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The School of BecomingBy Tracy Litt

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