If you've ever found yourself clinging to thoughts like "my husband should be recovering faster" or "I know the right way he should be doing this" – congratulations, you've discovered your brain's favorite hobby: being right. Your brain would rather win an argument in your head than have an intimate marriage. It would rather prove you're correct about your doom-and-gloom predictions than let you heal and grow. And the worst part? You don't even realize you're doing it because your brain is so convinced it IS right about everything.

In this episode, Katie reveals why your brain's obsession with being right is causing most of your suffering and keeping you stuck in the exact patterns you desperately want to break. You'll discover the sneaky ways your brain proves itself right (even when it makes you miserable), why being willing to be wrong is the most powerful thing you can do for your healing, and the simple phrase that instantly gives you leverage over your thoughts. When you stop believing everything your brain tells you and start observing it instead, you'll finally break free from the resentment, frustration, and pain that's been running your life.

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