Matt Gourley, Zabeth Russell, James Bachman and Nadia Kamil join host, Dave Holmes for questions about the Olympics, celebrity children's books and #CorporateHigh-erarchy.

Matt Gourley wants to plug his Pistol Shrimps Radio podcast and recommends the Great British Baking Show.

Zabeth Russell wants to plug the Armando Show which she performs in Friday nights and her all-female improv group The Village Bicycle, both at iO West. Zabeth recommends Lindy West's book, Shrill and Chad Johnson's Snapchat: REALCHADJOHNSON.

James Bachman recommends the new Luna vinyl boxset and Will Hines' book, How to Be the Greatest Improviser on Earth.

Nadia Kamil wants to plug her audio drama, Hiraeth Moon, which is coming soon to Howl.fm. Nadia recommends the book, Americanah by Chimamanda Ngozi Aichie.

And finally, Dave Holmes is on Twitter @DaveHolmes and hosts his live quiz show, The Friday Forty at LA’s Meltdown Theatre on the second Friday of every month. Dave's new book Party of One is out now.

Dave would like to recommend Mike Birbiglia's new movie, Don't Think Twice.

You can let us know what you think of International Waters and suggest guests through our Facebook group or on Twitter.

Written by Sarah Morgan and Riley Silverman. Recorded at GuiltFreePost in London by John Purcell Shackleton and at MaxFunHQ in Los Angeles.

Produced by Jennifer Marmor and Colin Anderson.