If you are like most people before you start playing a game, you hit some balls with your partner or opponents; probably a bunch of dinks, maybe a few volleys and smashes, some forehands and backhands from the back of the court, and possibly some drops and lobs.

But how deliberate is your warm-up, really? How focused are you during it? Again, if you're like most people, the answer is probably not very. You probably hit a few balls casually back and forth, maybe even while having a conversation. You are likely hitting a quality of ball that will hurt you in a game – too high, for example but don't think too much about it. Let's look at why the warm-up matters and what you can do to make it great.

Mentioned in the show:

Pickleball Coaching International

Selkirk TV

Join Mark in Turks and Caicos Dec 2-9, 2023