Pickleball Tips - 4.0 To Pro, A Pocket-Sized Pickleball Podcast

Today Mircea Morariu and Michael O'Neal tackle YOUR pickleball questions!

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Today wedelve into advanced dinking strategies to elevate your pickleball game. First we talk about recognizing and exploiting patterns on the court. What it means to be up, down, and neutral within a point, the significance of dinking technique, and effective drilling methods for skill improvement. Listeners are offered tactical advice on maintaining control during rallies and targeted drills to enhance their dinking game, all aimed at honing both technical skill and strategic mindset.

01:19 Advanced Dinking Strategy

03:43 Analyzing Pro Players' Patterns

05:44 Up, Down, and Neutral Points

08:07 Recognizing and Exploiting Weaknesses

17:54 Drilling Techniques for Dinking

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Scott has just taken Bronze in Split Age at the Minto US Open of Pickleball in Naples Fl. While he's down there, we thought it would be a great time to tackle how to prepare for tournaments.

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How are your warmups? Are you warming up your body, as well as your shots? The pros do. You should be. Here's an insider guide to warming your body up, and what shots to warm up with to dominate those peons you call your friends.

Here's the beginner jump rope workout mentioned in the show:

https://youtu.be/1BZM2Vre5oc

CRBN Pickleball

Makers of the best pickleball paddles on the planet. Use Promo Code "402P" at checkout for 10% off.

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Today we are chatting backhands! The "tooey" has been my preferred shot these days, but many pickleballers don't know a thing about a backhand. This show will demystify!

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In this episode of 4.0 to Pro, hosts Michael O'Neal and Mircea Morariu discuss essential strategies to enhance your game. They cover topics such as communication with your doubles partner, targeting specific areas of the court, and adjusting mid-game based on your opponents' strengths and weaknesses. Key insights include the importance of constantly discussing strategies with your partner, the effectiveness of third shot drives against powerful paddles, and the concept of following the path of the ball for optimal court positioning. Featuring expert tips from former top-ranked senior pro player Mircea Morariu, this episode provides valuable advice for players aiming to elevate their pickleball skills.

00:00 Introduction and Host Greetings

00:30 Pickleball Experiences and Challenges

01:09 Highlighting Pro Players and Their Achievements

02:25 Strategic Advancement to the Non-Volley Zone

03:56 Targeting and Communication Strategies

18:12 Positioning on the Court

24:37 Mid-Game Adjustments and Communication

29:03 Conclusion and Final Thoughts

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(Replay Episode 9) Today we can't drive 55! Sammy Hagar references aside, we are talking ground strokes / drives in pickleball, and when, where, and how we should be hitting them. Do we go for the "hero shot", or stick with the conservative "60% drive"? 

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Today we discuss "The Cradle Drop", which is a shot every pickleball player should have in their consistent arsenal. We walk through the mechanics of the shot, as well as a couple ways to drill it.

It's called the "Cradle Drop" because you cradle your off hand on the paddle as you are rotating to hit the shot. This is a controlled backhand with underspin that you will use a LOT in your pickleball career.

Follow http://instagram.com/brainsdocpickleball, and thanks to Mircia for stepping in!

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Hey everyone! In this episode of 402p, we dive into a bit of a grab bag with my co-host, Scott Fliegelman. We kick things off with some fun banter and listener engagement, share some exciting personal stories, and then jump into a detailed discussion about evolving pickleball strategies (I talk about a crazy backhand "shield" shot I saw on court ) and techniques. Plus, we answer some questions from our listeners. Tune in for tips on improving reflex speed, dealing with short drops, and mastering the high topspin serve.

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Today we give a few bullets on how to make the jump from 3.5 to 4.0.

(Stay tuned for more detailed show notes)

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