Get your Yobow Bakpak+ and make sure your bod is ready for the court! http:/402p.com/warmup

Support The Show!

⁠http://402p.com/support⁠

To inquire about advertising on the podcast and/or live clinics and camps,

reach us at ⁠⁠http://picklehelp.com⁠⁠ or ⁠⁠@4.0_to_Pro⁠⁠ and ⁠⁠@brainsdoc⁠⁠.

Follow Michael on IG ⁠⁠@solohour⁠⁠

Get 10% off at ⁠CRBN Pickleball⁠ by using the promo code "402p"

Today we tackle swinging volleys. These are shoulder high type balls, and let's refine your technique to make them a consistent put away!

Learn more about your ad choices. Visit megaphone.fm/adchoices

Today's another Q&A Show...it's been a little minute since we did one!

Check out Yobow's Bak Pak+ http://402p.com/warmup

Support The Show!

⁠http://402p.com/support⁠

To inquire about advertising on the podcast and/or live clinics and camps,

reach us at ⁠⁠http://picklehelp.com⁠⁠ or ⁠⁠@4.0_to_Pro⁠⁠ and ⁠⁠@brainsdoc⁠⁠.

Follow Michael on IG ⁠⁠@solohour⁠⁠

Get 10% off at ⁠CRBN Pickleball⁠ by using the promo code "402p"

Learn more about your ad choices. Visit megaphone.fm/adchoices

http://402p.com/warmup for the Yobow Bak Pak+!

Support The Show!

⁠http://402p.com/support⁠

To inquire about advertising on the podcast and/or live clinics and camps,

reach us at ⁠⁠http://picklehelp.com⁠⁠ or ⁠⁠@4.0_to_Pro⁠⁠ and ⁠⁠@brainsdoc⁠⁠.

Follow Michael on IG ⁠⁠@solohour⁠⁠

Get 10% off at ⁠CRBN Pickleball⁠ by using the promo code "402p"

Getting injured SUCKS. And it's mostly preventable...but we don't do the things necessary to prevent it. On today's show, we chat with David Welles from The Yobow about injury prevention, and how warming up can completely enhance your game.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Support The Show!

⁠http://402p.com/support⁠

To inquire about advertising on the podcast and/or live clinics and camps,

reach us at ⁠⁠http://picklehelp.com⁠⁠ or ⁠⁠@4.0_to_Pro⁠⁠ and ⁠⁠@brainsdoc⁠⁠.

Follow Michael on IG ⁠⁠@solohour⁠⁠

Get 10% off at ⁠CRBN Pickleball⁠ by using the promo code "402p"

Ahhh, the Cross Court Speedup. You Should NEVER do it. Except sometimes you should totally do it.

Patreon: http://402p.com/support

Learn more about your ad choices. Visit megaphone.fm/adchoices

Support The Show!

⁠http://402p.com/support⁠

To inquire about advertising on the podcast and/or live clinics and camps,

reach us at ⁠⁠http://picklehelp.com⁠⁠ or ⁠⁠@4.0_to_Pro⁠⁠ and ⁠⁠@brainsdoc⁠⁠.

Follow Michael on IG ⁠⁠@solohour⁠⁠

Get 10% off at ⁠CRBN Pickleball⁠ by using the promo code "402p"

The Fort, a premier pickleball destination in Fort Lauderdale, Florida, offers a wide range of amenities designed to provide an unmatched pickleball experience! And our first east coast 402p camp is going to be held there May 29-31, 2025! Register here: http://402p.com/camp

Pickleball Facilities

Player Services

Additional Amenities

Technology

Learn more about your ad choices. Visit megaphone.fm/adchoices

Support The Show!

⁠http://402p.com/support⁠

To inquire about advertising on the podcast and/or live clinics and camps,

reach us at ⁠⁠http://picklehelp.com⁠⁠ or ⁠⁠@4.0_to_Pro⁠⁠ and ⁠⁠@brainsdoc⁠⁠.

Follow Michael on IG ⁠⁠@solohour⁠⁠

Get 10% off at ⁠CRBN Pickleball⁠ by using the promo code "402p"

Today we talk pickleball volleys...the different types, the how, what, and why, and everything else you need to know.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Support The Show!

http://402p.com/support

To inquire about advertising on the podcast and/or live clinics and camps,

reach us at ⁠http://picklehelp.com⁠ or ⁠@4.0_to_Pro⁠ and ⁠@brainsdoc⁠.

Follow Michael on IG ⁠@solohour⁠

Get 10% off at CRBN Pickleball by using the promo code "402p"

Welcome to another episode of 4.0 to Pro. Today, we're diving into how to let out balls go out. From pre-game preparation to on-court tactics and effective drilling techniques, we've got you covered. Let's break it down!

Pre-Game Checklist: Reading the Room

Before you step onto the court, it's crucial to assess your environment:

Preparation is Key

Set yourself up for success with these preparatory steps:

What to Watch For During Play

Keep an eye out for these key elements:

Tactical Tips

Effective Drilling Techniques

Improve your skills with these drill ideas:

Remember, sometimes taking one for the team early in the game can pay off later!

That's all for today's episode. Practice these tips, and you'll see improvement in no time. Don't forget to like, subscribe, and share if you found this helpful. See you on the courts!

Learn more about your ad choices. Visit megaphone.fm/adchoices

Please consider supporting us and the show on Patreon! http://402p.com/support

If you'd like your CRBN TruFoam Paddle, use promo code "402p" at checkout at CRBNPickleball.com

To inquire about advertising on the podcast and/or live clinics and camps,

reach us at ⁠http://picklehelp.com⁠ or ⁠@4.0_to_Pro⁠ and ⁠@brainsdoc⁠.

Follow Michael on IG ⁠@solohour⁠

Get 10% off at CRBN Pickleball by using the promo code "402p"

Today we're on about STACKING in pickleball. How and why you should be doing it more than you probably are.

Learn more about your ad choices. Visit megaphone.fm/adchoices

To inquire about advertising on the podcast and/or live clinics and camps,

reach us at ⁠http://picklehelp.com⁠ or ⁠@4.0_to_Pro⁠ and ⁠@brainsdoc⁠.

Follow Michael on IG ⁠@solohour⁠

Get 10% off at CRBN Pickleball by using the promo code "402p"

Support the show by going to http://402p.com/support

Lobs...love 'em or hate 'em. Today we show you how to do them and how to defend them!

Learn more about your ad choices. Visit megaphone.fm/adchoices

Use Promo code "402p" at Checkout for 10% off CRBN Products at http://crbnpickleball.com

Hi guys. Michael here. Thought I'd bang out a quick episode and talk to you about my experiences with the CRBN TruFoam Genesis 1 and 2.

You can win a CRBN 3 Trufoam here: http://402p.com/contest

Learn more about your ad choices. Visit megaphone.fm/adchoices