In this informative minisode of the Catholic Sobriety Podcast, sobriety coach Christie Walker dives deep into the adverse effects of alcohol on aging, particularly for women. 

Learn how alcohol consumption accelerates aging, disrupts hormones, damages brain health, liver function, skin appearance, and increases cardiovascular risks.

 Christie provides actionable insights and tools to help you drink less or not at all. Don't miss out on the free guide, "Drink Less or Not at All: A Catholic Guide to Freedom," packed with tips to help you achieve better sobriety and overall wellness.

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