Are you an introvert who struggles with social anxiety? 

In this episode, David and his guest Roxana "Honest Rox" Alexandru explore ways to manage your social anxiety so you don't feel paralyzed in social situations. They discuss strategies to help you be confidently authentic.  You'll discover that you don't have to be an extrovert - or pretend to be something you're not - because showing up as your true introverted self is the best way to be confident in social situations. So hit play and let's get started!

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Guest: Roxana Alexandru
 
Roxana Alexandru spent a decade working on her social anxiety.  It was debilitating in all areas of her life.  She now uses her experience to help socially anxious introverts be more comfortable around people and with themselves.

Roxana's Website for Introversion: GrowIntrovertGrow.com  
Roxana's Website for Social Anxiety: HonestRox.com
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Contact the Host of the Quiet and Strong Podcast:

David Hall

Author, Speaker, Educator, Podcaster

quietandstrong.com
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david [at] quietandstrong.com

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