In this episode, Elizabeth and Jessi break down the ‘red zone’ and ‘green zone’ of emotional regulation for TCKs. They talk about how to spot when kids are in the red zone, why connection and laughter can be powerful tools for moving into the green zone, and practical ways parents can support kids through stressful times. With insights on personalized approaches to emotional well-being, they also touch on when it might be time to seek extra help. Tune in for relatable advice and tools to help TCKs find their calm!

Links to related resources:

Our Services
Raising Thriving Kids Abroad (Workshop)
Raising Healthy TCKs (Workshop)
Red Zone/Green Zone:  Understanding School Transition Stress (blog)