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Uuuuu, this episode is going to bring up a lot of STUFF... :)
It's juicy, I share there my own victim stories and patterns I got from my mom.
And I also share a secret.
So if you ever struggled with finding YOU back, after you got lost in all the responsibilities, struggle and daily stress, then THIS episode of the Zen Supermom Podcast is for you.
Sending you a big hug!
Catch this episode on Youtube as well!
Support the show
Prefer watching this podcast on video? Find us on YouTube!
Zen Supermom YouTube Channel
About the Author:
Alena Gomes Rodrigues is a mommy tantrum specialist and the founder of the Zen Supermom method.
She's definitely NOT a supermom.
But through her own journey as a recovering perfectionist, hyper-achiever, and a 'Momzilla', she discovered the most effective strategy and tools to help busy moms stop yelling at their kids and set & keap healthy boundaries so that they stay calm, at peace, and happy no matter how stressful their life gets.
Want to know HOW? And WHY you can't stop yelling/stressing?
Get the new Yelling Breakthrough here.
Have feedback & comments? Email [email protected]
Learn more about the Zen Supermom Method and the author of this podcast on the Zen Supermom web
Zen Supermom Cafe FB Community: JOIN US HERE
Music by HarumachiMusic from ...
By Alena Gomes Rodrigues5
11 ratings
Send us a text
Uuuuu, this episode is going to bring up a lot of STUFF... :)
It's juicy, I share there my own victim stories and patterns I got from my mom.
And I also share a secret.
So if you ever struggled with finding YOU back, after you got lost in all the responsibilities, struggle and daily stress, then THIS episode of the Zen Supermom Podcast is for you.
Sending you a big hug!
Catch this episode on Youtube as well!
Support the show
Prefer watching this podcast on video? Find us on YouTube!
Zen Supermom YouTube Channel
About the Author:
Alena Gomes Rodrigues is a mommy tantrum specialist and the founder of the Zen Supermom method.
She's definitely NOT a supermom.
But through her own journey as a recovering perfectionist, hyper-achiever, and a 'Momzilla', she discovered the most effective strategy and tools to help busy moms stop yelling at their kids and set & keap healthy boundaries so that they stay calm, at peace, and happy no matter how stressful their life gets.
Want to know HOW? And WHY you can't stop yelling/stressing?
Get the new Yelling Breakthrough here.
Have feedback & comments? Email [email protected]
Learn more about the Zen Supermom Method and the author of this podcast on the Zen Supermom web
Zen Supermom Cafe FB Community: JOIN US HERE
Music by HarumachiMusic from ...

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