This week I discuss Mandy’s struggle with digestive issues post-gallbladder removal. Her constipation turned to severe diarrhoea, managed by a low-fat, low-FODMAP diet but she had lost a lot of weight.

Hear how Mandy

• increased her diet variety and fibre intake,
• reduced her reliance on laxatives and anti-diarrhoea medication
• balanced weight gain with fat digestion

Links

• Ep 91 - Role of Bile in IBS and SIBO
• Ep 57 - Should we be eating 30 plants a week?

Work with me

• 3 month Gut Reset - https://www.goodnessme-nutrition.com/consultations/
• Book a discovery call about working with me - https://calendly.com/annamapson/30min
• Get my weekly emails - https://mailchi.mp/goodnessme-nutrition.com/h6acndd1bs

Ready for your gut reset?

I work with clients worldwide, providing remote consultations and a wealth of educational resources.

Instagram - @goodnessme_nutrition

The information in this podcast is not medical advice and is not designed to treat, diagnose or provide personalised health advice. This podcast content is information only and any changes you make are at the user's own risk. Please consult with your doctor or healthcare provider before implementing any new treatment.