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After battling with chronic pain and struggling to obtain a diagnosis, Amy from New Zealand finally uncovered her life-altering condition: Fibromyalgia. How did she manage to find relief from her agony and regain control of her life? In this heartfelt episode, Amy joins us to share her challenging journey, from her initial frustrations with the medical system to her success with self-advocacy through lifestyle and dietary changes.

Amy's story unravels the complex world of living with Fibromyalgia and hypersensitivity, demonstrating the power of determination and self-care. We discuss the importance of understanding and managing chronic stress, as well as the impact of genetics on a vulnerable nervous system. Amy dives into her experience with a plant-based diet and the role it played in her recovery, shedding light on the transformative potential of such a lifestyle change.

Together, we explore the challenges and successes of Amy's journey, forming a bond within the Fibro Nation community. Join us as we delve into Amy's story and learn invaluable lessons for those living with Fibromyalgia and those who want to provide better care and support for their loved ones struggling with this often-misunderstood condition. Don't miss this inspiring and informative episode with Amy from New Zealand.

Dr. Lenz is an internist, pediatrician, lifestyle medicine physician, and clinical lipidologist interested in helping those with fibromyalgia and related problems go beyond just learning to live with it and even reverse fibromyalgia. He is also the author of the book "Conquering Your Fibromyalgia: Real Answers and Real Solutions for Real Pain. " It is also available on audiobook with Dr. Lenz as the narrator.
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International Conference on ADHD in November 2025 where Dr. Lenz will be one of the speakers.

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When I started this podcast—and the book that came before it—I had my patients in mind. Office visits are short, but understanding complex, often misunderstood conditions like fibromyalgia takes time. That’s why I created this space: to offer education, validation, and hope. If you’ve been told fibromyalgia “isn’t real” or that it’s “all in your head,” know this—I see you. I believe you. You’re not alone. This podcast aims to affirm your experience and explain the science behind it. Whether you live with fibromyalgia, care for someone who does, or are a healthcare professional looking to better support patients, you’ll find trusted, evidence-based insights here, drawn from my 28+ years as an MD.

Please remember to talk with your doctor about your symptoms and care. This content doesn’t replace personal medical advice.*

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