Send us a text

Episode 98 (7/6/22) 

2023 Schedule:

• STATE CHAMPIONSHIPS
  • November 2022 through March 2023
• REGIONALS
  • June – August
• NATIONALS:
  • March – Military Nationals
  • March – High School Nationals
  • April – Collegiate Nationals
  • June – Equipped Nationals (Teen, Jr, Open, Masters)
  • August – Youth & Bench Press Nationals
  • September – Raw Nationals (Teen, Jr, Open, Masters)
• PRO SERIES
  • March – Arnold Sports Festival
  • June – Equipped Nationals
  • August – Bench Press Nationals
  • September – Raw Nationals
  • December – Virginia Pro
    • The additional Pro Series events to be announced by Sept 1, 2022
• Our first INTERNATIONAL event will be held in Melbourne Australia, December 3-4, 2022. Watch for more formal international competitions coming online in 2023!
  
  
  
• Next Contest:
• 
  
• Top 5 TV Intro Songs
• Link in Bio of PLBalladspodcast IG
• Deadline 7/16/22
• Secret Code: ??

#PLSituation:
You rub a magic chalk bowl and out pops a powerlifting genie. This genie grants you 3 powerlifting related wishes. 1 wish for yourself. 2 wishes for others.  Who and what do you wish for?

 #NewLifterTip:
NEVER, EVER go up after missing an opener...
99.9% of the time, one should not go up after missing an opener, especially as a new lifter. There is still that 0.1% that the situation may call for it, so... never say never, but in general, don't do it.  Agree or Disagree?

Follow/Direct Message us @PLBalladsPodcast on Instagram & Facebook or email us at [email protected]

More Information about the Podcast and Team Rohr Powerlifting: https://solo.to/plballadspodcast

Get the Team Rohr Training App!

Team Rohr Powerlifting
100% Individualized Programming, Meet Day Preparation and Live Virtual Coaching

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

• Follow/Direct Message us @PLBalladsPodcast on Instagram & Facebook
• Email us at [email protected]
  
  
• More Information about the Podcast: https://solo.to/plballadspodcast
  
  
• Get the Team Rohr Training App! (Use discount code "PLBALLADSPODCAST") for the best in Powerlifting Programming

The Powerlifting & Power Ballads Podcast is co-hosted by Josh Rohr and Lara Sturm and sponsored by Team Rohr Powerlifting - for all of your powerlifting coaching and meet day handling needs. The podcast covers Georgia Powerlifting information as well as National Powerlifting news. One of our more popular segments is music, specifically 80’s music and Power Ballads.