Our first simulcast combines a podcasting veteran, Jimmy Moore of Livin’ La Vida Low-Carb and a podcast newbie, but soon to be a legend, Drew Manning in a tete-a-tete. The guys discuss ketosis, what it means, how to get there and whether or not it should be used to compete against the Biggest Loser. Then, Jimmy questions Drew about his Fit2fat2fit TV show starting on January 19th on the A&E network; including, why he decided on a TV show and what we can expect to experience by watching it. Lynn and the lightning round will be back next week.

Key Takeaways:

[4:52] Gaining empathy by gaining weight 

[7:18] Convenience foods can cause moments of weakness

[10:38] Not all doctors are on board but they should be

[13:02] The correct process to reach ketosis

[18:41] Foods to eat to reach ketosis

[21:12] Does Jimmy splurge on junk food?

[24:03] Is Keto okay for children?

[28:25] Drew’s new show is an emotional docu-series

[35:19] January 19th is the Fit2Fat2Fit show debut on A&E

[36:45] Find the diet that works for you, it’s not a religion

[38:28] Top tips to get started with your plan to reach ketosis

[42:10] If Drew had truly reached ketosis, he would have remembered “Office Space”

Sponsor:

Dollar Workout Club

Mentions:

Livin’ La Vida Low-Carb

@livinlowcarbman

Fit2Fat2Fit

@fit2fat2fit

Keto Clarity

The Ketogenic Cookbook

A&E