Jacky and Pete sit down with close friends and wellness experts Grant and Elrina, a married duo who run the Farnham Chiropractic Wellness Centre.

Grant, a chiropractor, and Elrina, a physiotherapist, have played a pivotal role in Jacky’s personal recovery from debilitating back pain to full mobility, and now they’re on a mission to help others do the same.

The conversation dives deep into the difference between true healthcare and the reactive “sick care” model so many of us rely on. They dissect the NHS, the cultural acceptance of pain and bad posture, and why we must shift toward a preventative approach if we want to thrive long-term.

This episode isn’t just for people in pain — it’s for anyone with a body. Grant and Elrina share game-changing insights about movement, lifestyle, mindset, and why looking after yourself before you're broken might be the most radical thing you can do.

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