Did you find after food poisoning your digestion was never the same again? <ul><li>This is a common cause of IBS</li><li>It happens where the gut's nervous system or mucous lining becomes damaged. </li><li>Symptoms are often diarrhoea, gas, abdominal pain, bloating.</li></ul> Links<ul><li>Read more about the migrating motor complex - <a href="https://www.goodnessme-nutrition.com/sibo/what-is-the-migrating-motor-complex-how-to-fix-it/" rel="noopener noreferrer" target="_blank">https://www.goodnessme-nutrition.com/sibo/what-is-the-migrating-motor-complex-how-to-fix-it/</a></li><li>Work with me - 3 month Gut Reset - <a href="https://www.goodnessme-nutrition.com/consultations/" rel="noopener noreferrer" target="_blank">https://www.goodnessme-nutrition.com/consultations/</a></li></ul>

Did you find after food poisoning your digestion was never the same again? This is a common cause of IBSIt happens where the gut's nervous system or mucous lining becomes damaged. Symptoms are often diarrhoea, gas, abdominal pain, bloating. LinksRead more about the migrating motor complex - https://www.goodnessme-nutrition.com/sibo/what-is-the-migrating-motor-complex-how-to-fix-it/Work with me - 3 month Gut Reset - https://www.goodnessme-nutrition.com/consultations/

Did you find after food poisoning your digestion was never the same again? <ul><li>This is a common cause of IBS</li><li>It happens where the gut's nervous system or mucous lining becomes damaged. </li><li>Symptoms are often diarrhoea, gas, abdominal pain, bloating.</li></ul> Links<ul><li>Read more about the migrating motor complex - <a href="https://www.goodnessme-nutrition.com/sibo/what-is-the-migrating-motor-complex-how-to-fix-it/" rel="noopener noreferrer">https://www.goodnessme-nutrition.com/sibo/what-is-the-migrating-motor-complex-how-to-fix-it/</a></li><li>Work with me - 3 month Gut Reset - <a href="https://www.goodnessme-nutrition.com/consultations/" rel="noopener noreferrer">https://www.goodnessme-nutrition.com/consultations/</a></li></ul>

Ep10 - How that dodgy takeaway years ago caused your IBS - Post Infectious IBS

Are you tired of living with the unpredictable and often painful symptoms of IBS? If you've been struggling to find relief and don't know what to eat to ease bloating, excessive gas, and stomach cramps, this podcast is for you.

I'll talk about IBS nutrition, diet and lifestyle strategies, and share my expert advice on SIBO. My real-life strategies for managing gut health symptoms and improving your digestion are based on years of my clinical experience as a registered nutritional therapist.  

Get back to the things you love, without spending endless hours on the toilet. Free your mind from worrying about embarrassing symptoms or what to eat for your next meal.
 
Whether you're newly diagnosed with IBS or a long-time sufferer, join me to get the Inside Knowledge on IBS nutrition and lifestyle.

Follow me on Instagram @goodnessme_nutrition
Work with me - www.goodnessme-nutrition.com/consultations/
Read my book - Inside Knowledge for people with IBS and SIBO - on Amazon

Alternative Health

Health & Fitness

Nutrition

Are you tired of living with the unpredictable and often painful symptoms of IBS? If you've been struggling to find relief and don't know what to eat to ease bloating, excessive gas, and stomach cramps, this podcast is for you. I'll talk about IBS nutrition, diet and lifestyle strategies, and share my expert advice on SIBO. My real-life strategies for managing gut health symptoms and improving your digestion are based on years of my clinical experience as a registered nutritional therapist. Get back to the things you love, without spending endless hours on the toilet. Free your mind from worrying about embarrassing symptoms or what to eat for your next meal. Whether you're newly diagnosed with IBS or a long-time sufferer, join me to get the Inside Knowledge on IBS nutrition and lifestyle. Follow me on Instagram @goodnessme_nutrition Work with me - www.goodnessme-nutrition.com/consultations/ Read my book - Inside Knowledge for people with IBS and SIBO - on Amazon

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Ep10 - How that dodgy takeaway years ago caused your IBS - Post Infectious IBS

Ep10 - How that dodgy takeaway years ago caused your IBS - Post Infectious IBS

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