In this episode, Mikaela Filar shares her transformative experiences and insights from a recent retreat she attended as a trained intuitive. She discusses the importance of feeling whole in various aspects of life—emotionally, physically, mentally, and spiritually. Mikaela emphasizes the significance of owning one's emotions, the impact of body image on self-worth, and the power of community support. She also touches on embracing sexuality and confidence, and how these elements contribute to personal growth and empowerment. The conversation concludes with Mikaela's aspirations for future retreats and her desire to create supportive spaces for women.

Follow Mikaela across all platforms @mikaelafilar

Visit her website for ways to work with her and more at mikaelaryanfilar.com

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