In today’s society, we are always on the go. It has become easier than ever to pick up something to feed ourselves with but these ‘fast foods’ offer little to no nutritional value. Drew’s guest, the Founder of Ample, Connor Young, developed a meal replacement powder that not only includes fiber but macronutrients as well. During today’s episode, Connor describes how he, and the team at Ample, use science to create balanced meal replacement powders, source the best, most nutritious ingredients, and how they diversify their recipes to make their products keto and vegan-friendly.   

 

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Key Takeaways:

 

[05:27] Connor's nutritional knowledge allowed him to create meal replacements for his entrepreneurial neighbors.

[12:26] Ample is a full meal replacement that is based on nutrition and total body health.

[23:21] Connor didn't want to mask the natural flavors of Ample with a flavoring.

[30:09] The ketogenic version of Ample includes fiber, MCT, and micronutrients.

[36:06] Recommendations for how to use Ample as a meal replacement.

 

Sponsors:

Dry Farm Wines — Use this link for a bottle of wine for $.01 with any order

Dollar Workout Club

 

Mentioned in This Episode:

Ample Meal

Jump Start to Keto - Use this link for 30% off

Healthy 21 - Drew’s 21-day Fasting Program

Fit2Fat2Fit

Fit2Fat2Fit on A&E

Fit2Fat2Fit on Facebook

Fit2Fat2Fit Book

Drew on Social Media: @fit2fat2fit

Email Drew: [email protected]